Відео

Get your self a hobby quick

U doings great job i alway feel anxiety but no one seem help or care if illness that invisible 💊 r not solution

Would you bring back lego?

I have been gambling 6 years and I want to stop I'm gonna stop though my anxiety is awful well done you are amazing 👏 ❤

Well done love 😊😊

Paul I'd love to see more videos of you speaking about anxiety. As a fellow bloke who also suffers from crippling anxiety, I can relate

I wish my boyfriend would kick the gambling habit it's literally ruining his life but he's the only one who can't see it 😢

Try and stick to it this time 👍

Thank you to Mr. Paul and all the friends who encourage us to stop gambling, this gambling really has no benefit and makes people crazy and nervous diseases.

two little ducks

Personally I ALWAYS preferred the vlogging channel you had years ago, rather than the scratchcard channel, but for some reason you binned it😔, hope Stacey, isabell and molly are well👍

Give yourself the credit you deserve. You're doing amazing going cold turkey and having so many temptations, take yourself and your family out for a treat with all that cash you've saved. We'll done keep it going.

Godbless you XX

I suffer with it terrible everyday mate

Bring the vlogs back! ☺️

I missed 4+3 part

Iam glad you got better

S

I know exactly how you feel. My anxiety & gambling went hand in hand. I've had a terrible couple of years, thanks to Long Covid & being hit by major anxiety. The amount of times I've wanted to gamble, just to escape my head/life. But I haven't & I'm coming up to 11 years of no gambling. I wanted to tell you, that's largely thanks to watching your videos, they helped me enormously. You were doing what i wanted to be doing - I got the pleasure without the pain & you made me laugh!! Because of that, I wish there was a way that I could help you more now. Come on, bruvva, you can get through this because remember, it's temporary 🙂x

Just think of all the money you've saved

Christmas scratchcards out in a few weeks,will be sad not seeing them on here.

Hello sir, I deal with social anxiety and its absolutely horrible. You are very brave to put your story out there. I’m following your no gambling journey, bit for me I had to give reading the news. I became obsessed with it and it really messed me up. I’m about day 5 and it is certainly hard. Stay strong mate.

Life for me would be too flat without gambling but it's all about moderation like everything in life,ive gambled pretty much from the age of 8 on fruit machines in the 80's and 90's and greyhound racing then when the internet came i made tens of thousands playing online poker and now just bet online with limits,im 44 now and not once have i ever had to have a break from gambling. Good luck if you can find something to fill the void.

Paul maybe write down some of your thoughts before bed and see what comes up. See if writing things down releases the anxiety x

I can see paul twitching a bit. And the tremors he is having due to anxiety. Stop it paul! Come back and do some scratch card videos!

En dónde puedo comprar el binatone de brick de una manera segura, ayúdame amigo, dime una página en donde esté disponible, soy de colombia

I'm 35 with a good amount of debt and no savings thanks to gambling. I'm gonna stop today you have convinced me, I will join you on your journey 👌

When I suffer with SVT I dont panic I try and get my heart back to normal Paul if I can’t I call 999 they ask so many question and stuff. I try and blow in to a syringe and do hand stands on the sofa some times where. I manage to live with SVT 8 declined any operations manure to take verapamil each day. Best to stay positive and think positive every day is a great day we have to think ourself lucky in life there some one worse of than us you are a great fella Paul look after yourself mate.

I packed in gambling October 2022. I am 21 months 3 week no bet. Life is a great. I suffer with SVT. Some times I have that Adenosine. Some times I do handstands on my sofa to get my heart back to normal. I take verapamil 80MG 3 times a day. I am coping with SVT had it 17 years. It appear out of no where he woke up some times with fast heart rate. Have a great day Paul

It's mad advice for the anxiety/depression problem but i found the Keto diet helped big time.

Keep up the good work Sir, it's like Any Addiction,they are All Similar,if you Re-Lapse, don't worry about it, because you have tried,more than some people,you are in control, believe it or not....

I've had constant panic attacks this last week. It's so hard going and so scary. I've now been put on strong medication. Been trapped in my bedroom for the last week. Hope you manage to feel more calmer soon xx

PS : BREATHING can take care of panick attacks Paul . 4 , 6 & 8 ... works good 4 me ! Breath in for 4 , hold for 6 and breath out slowly for 8 . There are a lot of these excercises to be found on UA-cam ! Jason Stephenson and Nicholas , or The Honest Guys are really good ones !!! Nothing to lose , right ? Other then that , try and FIND YOURSELF A HOBBY . Join a club even ! These things WILL help you ! Wishing you much wisdom and peace of mind ..... 👍😴😴

Anxiety is a really annoying - nasty thing , to have to be fighting ... I know . I guess the MOST important thing you have to remember is , that the VOICES you're dealing with , ARE LIARS ! Don't let them win !!! 👍

Paul Anxiety is horrible I suffer big time I done expect people to understand unless they have suffered from it but it can be disabling big time

I could go up my city few years ago, now I can’t due to that

Still need to change your channel name if you are really going to tale this seriously.

Hang in there Paul

Stay strong ❤

Anxiety is shit

I can sympathise with you, I’ve suffered from severe stress and anxiety for many years and I’ve just found out that it could be a chain reaction from the medication I’m taking. I’m taking stock of what I’m taking and considering coming off all tablets.

Paul i suffer from depression anxiety some days i cant walk to work they pick me up n its two mins away my gambling ive knocked it down to £50 a week i was doing loads more panic attacks are horrible i was on all the pills but have decided to give it go without them hope ur ok i was like you years ago get a grip when heard about it other day i spent £10 in a taxi to go n get a 50p packet of rizlas could not face going out one song i listen to stiff little fingers my dark places the singer jake burns suffers from this give it a listen

Paul, if you like reading get yourself into a very good book.

You are doing amazing Paul. I hate anxiety too especially when I have no reason to be. You are not alone, dont let the inner demons control you.. keep strong ❤

Keep up the good work. I've lived my whole life with anxiety and panic attacks. I went the medication route, and they have been a miracle for me. I've had people tell me you can fix without medications, life is busy, and most people dont have the time for that. Society needs to change their view on medication help for mental issues.

Well done mate

🎉🎉🎉

RIP 😿

you were one card away from winning the lottery

U have got 1 line